CMS Blog

  • HOW TO APPLY BANDAGES? Step by step guide.

    A handy guide on how to apply different types of bandages. Remember to practice!
  • Elastic Adhesive Bandage (EAB): What is it and How & When to use it?

    EAB is a fabric tape with an adhesive backing. The tape is usually made from a cotton-elastic mix, and the adhesive is usually latex-based or acryl...
  • When to choose HEAT and when to choose COLD Therapy?

    Heat and cold therapy are often recommended to help relieve an aching pain that results from muscle or joint damage.   Heat Therapy Heat therapy p...
  • How to Teach Your Kids about Emergency

    Everyone needs to know about calling 999 in an emergency. But kids also need to know the specifics about what an emergency is. Asking them question...
  • Choose the right First Aid Kit

    One of the biggest benefits in having a pre-made first aid kit lies in easy access. When your kid scrapes their knee, you immediately know where ...
  • Inhalers for cold. How do they work?

    Nasal Inhalers are perfect on the go, anywhere you are, for quick help and relief of the blocked nose.
  • What solutions are there for psoriasis?

    Psoriasis is more than just a skin condition, as it can affect people physically and psychologically. It is important to remember that it can be ma...
  • Best home remedies for sore throat

    The best sore throat remedies Did you know, that pain in the throat accounts for more than 13 million visits to doctor’s offices each year? After a...
  • Boost your kid's immune system

    6 ways to boost your child's immunity Runny noses. Constant colds. Recurrent flu. Gastrointestinal bugs. Most parents think these conditions are ju...
  • Kinesio Tape- what's the hype all about?

    KINETIC TAPE. What is it and how it works?   "Think of running as a series of collisions with the ground",  says Stephen Messier, Ph.D., a runner...